Run with Sam

Training   |   Motivation   |   Nutrition   |   Total Health   |   The Latest   |   Free Stuff   |   About Sam   |   Home

Search Run with Sam

 
The Latest
Articles
 

Run with Sam
Mailing List
Enter your email address below...

Tell a Friend About
Run with Sam
Know someone else who's interested in running and fitness? Click here to send them a referral to this page!

Health Fixx Heart Starters Walk / Run Group


If you are looking for a fun and motivating group of people to walk or run with, then the Health Fixx Heart Starters is for you.

Held each Saturday morning from December the 6th at 6am, the walk / run will run for approximately 1 hour and will include a variety of fun and challenging exercises.  The session will start and finish at the new Health Fixx heath food eatery at Nobby Beach and the Gold Coast Australia.

You can either walk or run and the focus will be on moving the body and making you feel good about yourself.  Everyone is welcome and there is no cost to participate - that's right it's FREE!!

The walk will be conducted by myself (Sam Hughes of Run with Sam) and is brought to you by the fabulous guys at Health Fixx.  The freshest and the healthiest food in town, serving a great range of  Juices, Smoothies, Organic Coffee, Panini Italian Sandwiches, Beautiful Iced Coffees & a beautiful low fat yoghurt with fruit blended into it.  Why not stay for a healthy breakfast afterwards and receive 10% of the bill.

So come along and join me this Saturday!

Sam

 

Sam

[ Back to Articles page ]

[ TRAINING ]  [ NUTRITION ]  [ MOTIVATION ]  [ HEALTH ]  [ THE LATEST ]  [ FREE STUFF ]  [ ABOUT SAM ]  [ HOME ]  [ CONTACT US

Web Site by Tailored     |     Graphics by Hepburn Design     |     Terms of Use     |     ©2001 runwithsam.com